Saturday, 17 December

 Biker Santa is coming to Moontown during the Saturday WOD! Bring the kids!! He will show up at around 0840🎅🏋🎅

Biker Santa is coming to Moontown during the Saturday WOD! Bring the kids!! He will show up at around 0840🎅🏋🎅

Partner WOD - Teams of 2 will complete 3 rds of working through 5 different stations by performing a 2min AMRAP at each station. The 5 stations are Man Makers (3 reps), Hang Power Clean @ 135/95lbs (6 reps), STOH @ 95/65lbs (9 reps), KBS @ 2/1.5 pood (12 reps), Air Squats (15 reps). Teams must alternate the number of reps specified for each movement. Rest 2 min between each round. Score is total number of reps completed from all 3 rounds.