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December 27, 2016
Megan Mann

Wednesday, 28 December

December 27, 2016
Megan Mann

S/S:

HSPU Technique

WOD:

3 rds of: 15 DL @ 225/155lbs, 15 Handstand Pushups, 30 Box Jumps @ 24/20"

December 27, 2016
Megan Mann

Megan Mann

Thursday, 29 December
Tuesday, 27 December
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Hampton Cove CrossFit, 5534 U.S. 431, Brownsboro, AL, 35741, United States256.756.7523hamptoncovecrossfit@gmail.com

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