WE WILL HAVE ONE CLASS TOMORROW AT 9:30am, ALL OTHER CLASSES ARE CANCELED!!
HAPPY MEMORIAL DAY!!!!
WOD:
"Bradshaw"
10 rounds for time of:
3 HSPU
6 Deadlifts @ 225/155lbs
12 Pull-ups
24 Double-unders
HAPPY MEMORIAL DAY!!!!
"Bradshaw"
10 rounds for time of:
3 HSPU
6 Deadlifts @ 225/155lbs
12 Pull-ups
24 Double-unders