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Hampton Cove CrossFit

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May 9, 2017
Megan Mann

Wednesday, 10 May

May 9, 2017
Megan Mann

WOD:

4 Rounds For Time Of:

15 Ring Dips

30 GHD Sit-Ups

400m Run

May 9, 2017
Megan Mann

Megan Mann

Thursday, 11 May
Tuesday, 9 May
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Hampton Cove CrossFit, 5534 U.S. 431, Brownsboro, AL, 35741, United States256.756.7523hamptoncovecrossfit@gmail.com

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