WANT TO JOIN? HERES HOW!
One of the best things about CrossFit is that ANYONE can do it. From a professional athlete to a housewife, CrossFit can be scaled to meet every persons individual fitness needs and abilities. Everyone is welcome at our gym, at every fitness level. If you’re a little intimidated: don’t worry. Everyone feels that way at first! Our Familiarization Course will ensure that you are equipped to join our regular classes.
If you’re ready to start the journey to become the fittest person you can be, this class is the first step :
During this 4 block course, we will provide an overview of CrossFit, the fundamental movements, nutrition, and you’ll even get to try a few workouts! Once you graduate from these blocks, you’ll be ready to attend any regular CrossFit workout!
Email us at firstname.lastname@example.org to sign up for our Familiarization Course.
The schedule for our Familiarization Course is as follows:
- Every Tuesday and Thursday at 5:15PM
Ask us how you can get your Familiarization Course for FREE!!